ketch

Exploring West Indian food and libations

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September 8, 2016September 8, 2016Chantelle

How to Make your own Plantain Chips – Baked or Fried!

August 15, 2016August 15, 2016Chantelle

Ketch of the Week: Plantain Chips

August 5, 2016August 5, 2016Chantelle

Ketch of the Week: Wiri Wiri Pepper

August 2, 2016August 2, 2016Chantelle

Reflection Post: Caribana, Duck Curry, and Familia

July 25, 2016July 25, 2016Chantelle

Ketch of the Week: Guinep – the ‘Spanish Lime’ in the Caribbean

July 17, 2016July 18, 2016Chantelle

Ketch of the Week: Scotch Bonnet Peppers

July 10, 2016July 11, 2016Chantelle

Growing West Indian Bora (long beans) in Canada

July 3, 2016July 4, 2016Chantelle

Overheard: “What is a Jerk Chicken”

June 20, 2016June 20, 2016Chantelle

How to Make your Own Coconut Milk

June 13, 2016June 13, 2016Chantelle

Coming Home to Polourie

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Who thought this beloved poop shaped fruit could be turned into our favorite sweet and sour candy. Read about tamarind balls and get your fix! Link in bio ~ When life gives you tamarind ... make balls! Read our ketch of the week, tamarind balls, to learn about this sweet and sour kicker. Link in bio ~ Read our special U.K. dedicated post on The Rum Kitchen in London. These guys know how to do happy hour right - full of rum and reggae! See link in bio We plan to return from our summer hiatus this Sunday by featuring a special U.K. blog post. Stay tuned! We've been taking a hiatus for the summer but we had to stop to bust a whine for Caribana in Toronto! We just couldn't decide which peppah sauce to bring 🤔 With all the sports action happening in Toronto, it's great to switch up your pre-game munchies with classic West Indian dry snacks - sort of like a substitute for beer nuts...only better. See link in bio for some of our favs! Reppin our two favourite teams ;)

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