ketch

Exploring West Indian food and libations

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August 5, 2016August 5, 2016Chantelle

Ketch of the Week: Wiri Wiri Pepper

August 2, 2016August 2, 2016Chantelle

Reflection Post: Caribana, Duck Curry, and Familia

July 25, 2016July 25, 2016Chantelle

Ketch of the Week: Guinep – the ‘Spanish Lime’ in the Caribbean

July 17, 2016July 18, 2016Chantelle

Ketch of the Week: Scotch Bonnet Peppers

July 10, 2016July 11, 2016Chantelle

Growing West Indian Bora (long beans) in Canada

July 3, 2016July 4, 2016Chantelle

Overheard: “What is a Jerk Chicken”

June 20, 2016June 20, 2016Chantelle

How to Make your Own Coconut Milk

June 13, 2016June 13, 2016Chantelle

Coming Home to Polourie

June 5, 2016June 6, 2016Chantelle

Grandma’s Coconut Buns – Angela’s Recipe

May 30, 2016May 30, 2016Chantelle

The Fried Fish Epiphany

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With all the sports action happening in Toronto, it's great to switch up your pre-game munchies with classic West Indian dry snacks - sort of like a substitute for beer nuts...only better. See link in bio for some of our favs! Reppin our two favourite teams ;) 'Ketch' our post from last week! See link in bio for a funky infographic on a funky fruit. The creamy, custard flesh is a contrast to its tangy taste. If you can get past the musky scent, soursop can be a treat! See link in bio for our latest post on this funky fruit. With its prickly skin and musky scent, it's hard to fall in love with soursop. But it's definitely a favourite in the Caribbean, especially when it's turned into ice cream. Read more about how you can get your fix - see link in bio. Made a fun graphic to breakdown what goes into "Guinness Punch" - if you're curious to learn why and how this odd concoction comes together, see link in bio! Having a little fun with b&w. Whippin up some eggs for Guinness Punch. See link in bio to see how this odd creation comes together.
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